Benefits of Aloe vera

Aloe Vera Farm

What is Aloe Vera?

We have probably heard of aloe vera and we have all been told that it has beneficial effects. So what exactly is this and what can it really do for us?

There are over 350 varieties of aloe vera but only 4 have significant healing properties, the most nutritious of these is aloe vera, Barbadensis Miller. Aloe vera is a complex mixture of some 300 components, including beta-linked polysaccharides, vitamins, minerals, amino acids, enzymes, lignin, saponins, and anthraquinones.

Aloe vera is a succulent, member of the Liliaceae family, a family similar to onions, garlic, asparagus, lilies, and tulips. They grow naturally in the desert and Aloe Vera's nickname is "Lily of the Desert".

I know Aloe vera is not a beautiful plant because it doesn't have flowers but it is being used for thousands of years. The earliest medicinal usage dates to 2100 BCE recorded in Sumeria / Babylon, there are also hieroglyphic inscriptions of aloe dated to 4100 BCE that were found in the tomb of an Egyptian court physician. Queen Cleopatra and Queen Nefertiti, both abandoned for their stunning beauty, use aloe vera to stay healthy and beautiful. Aloe Vera is still popular today for the same reasons that were valuable for the entire era.

The harsh desert climate in which the aloe plant grows means that the plant has to protect itself from damage and water damage. This is what causes the plant to compound, which is bestowed upon you when you use aloe vera.

Also read: flowers in your dish

How Aloe Vera Can Benefit Me?

Boosts your immune system.

If you are tired, run down and always suffer from coughs and colds, this may be due to weak immune system. Taking oral aloe vera supplements can boost your immune system.

It is easy to underestimate the power to improve immune power. We focus on work on treating individual symptoms. While symptomatic treatment is helpful, whether you have a cold or a cut, the most powerful thing you can do for your health is improve your immune system.

Fighting wrinkles.

For years beauty experts have known that aloe vera can stimulate cell growth and research has been done to discover the secret of aloe vera's abilities.

Dr. Ivan E. Danhof, M.D., Ph.D., president of the North Texas Research Laboratories and a retired professor of physics from the University of Texas, has studied the increase in the production of fibroblast cells by compounds found in aloe vera.

These cells are responsible for the production of collagen, a protein that adds structure and support to the skin.

To help the heart.

Aloe vera can benefit the communication system. Aloe reduces triglycerides and LDL or "bad cholesterol" and increases HDL to "good cholesterol". Several studies have shown that when aloe is added to the diet, the symptoms and signs of coronary artery disease have decreased or disappeared.

A study conducted in 1985 used 5,000 people with accepted coronary artery disease and angina pectoris, who have chest pain on physical exertion, indicating a lake of blood circulation to the heart muscle, Added to their diet were fed with aloe vera. The result was not overt symptoms of angina pectoris.

Intestinal upset increases.

Intestinal dysfunction is often responsible for abnormal digestion. Among them, IBD, or inflammatory bowel disease and IBS, or irritable bowel syndrome, can be reduced by oral aloe vera supplementation.

Wound healing properties.

An oral aloe vera provides ongoing support for complementary therapies and helps your body repair itself on an ongoing basis, whether you are suffering from a small wound such as a cut, or with a medical treatment Wound healing problem.

Asthma

Almost 25% of peoples has Asthama and it doesn't matter you are young or old. Symptoms of asthma include wheezing, an overflow of mucus and excessive coughing. Symptoms are the result of inflammation and muscle production due to muscle activity. It can begin with allergies, feelings or stress. Most people have warning signs that an attack is taking place and can treat it with prescription medications such as albuterol.

A study in 2005 found that 57% of asthmatic patients studied received greater relief from a combination of traditional and natural remedies, compared to prescription drugs only. One of the natural remedies being used was aloe vera.